Yoga Vata is about loving yoga, travel and life with your head in the clouds! This is a happy place, a perky read, a nod to the Light within us all that can not only overcome but can lead us to joy.   Here you will find uplifting insights, positive encouragement, notes and quotes about all things in which I find Light.

Who am I?  Today a happy spirit, inhabiting the body of a 54 year old  woman who has lived a lot in this life. I like to think I’ve acquired some wisdom (Prajna), that I seek and speak only truth (Satya) and that I can share a little Bhakti (love and devotion to the Divine Light) thru my vision (Drishti).

If this speaks to your spirit, come back.

Peace Y’all